The article discusses the importance of vitamin D, points out the health consequences of a vitamin D deficiency and shows what you can do about it yourself.
In hypothyroidism, hyperthyroidism & Hashimoto’s thyroiditis, there is often an undersupply of minerals and vitamins. The article explains the correlations
Our immune system needs sufficient amounts of vitamin C, vitamin D, zinc, magnesium and other micronutrients to prevent flu and colds
There are some plants or herbs whose effect on appetite has been studied and proven. Commission E, an independent expert commission….
With allergies there is often an undersupply of vitamins and minerals. The article shows which micronutrients and medicinal plants can help.
Hay fever and allergy have been increasing dramatically for decades. In addition to conventional medicine, naturopathy also offers promising treatment approaches.