Our immune system needs sufficient amounts of vitamin C, vitamin D, zinc, magnesium and other micronutrients to prevent flu and colds
Anti-inflammatory herbs (natural remedies) help prevent osteoarthritis and arthritis pain. Natural remedies can improve the treatment of osteoarthritis, especially in the early stages of…
Vitamin D, B vitamins, magnesium, omega-3 fatty acids, ginkgo, green tea and Greek mountain tea can help with dementia and Alzheimer’s disease.
With allergies there is often an undersupply of vitamins and minerals. The article shows which micronutrients and medicinal plants can help.