The article discusses the importance of omega-3 fatty acids in the body’s own processes and shows how you can determine your own omega-3 status in the blood.
The article provides an understanding of the importance of vitamin C and how it is used.
The article discusses the importance of vitamin D, points out the health consequences of a vitamin D deficiency and shows what you can do about it yourself.
The article points out the causes of the worldwide increase in overweight and obesity and gives valuable tips on the right way to eat.
The article describes the influence stress can have on the function of our thyroid gland and how thyroid diseases affect our mind.
This article points out how people can reduce the risk of getting flu or a cold through the power of their mind alone